1 cup almonds finely chopped
1 cup sunflower seeds
1 cup sesame seeds
½ cup walnuts finely chopped
1 cup pumpkin seeds
½ cup Macadamia nuts finely chopped
1 cup flaxseed
1 cup dried coconut
1 tbsp ground cinnamon
1 tsp honey
3 tbsp hot water
½ cup almond oil


Mix all the ingredients in a large bowl.

Mix the honey and the hot water, add in the oil and blend it into the seed mix.

Spread the mix on to a large baking tray and roast in the oven on low temp until completely dry.

Leave over night to cool and dry even more before you store it in a jar.

Eat with 50ml full fat Greek Yoghurt mixed with 50ml whipped cream  and 1/2 cup berries ( optional )